Force plate testing measures how an athlete produces force, moves, and stabilizes. It provides objective data on strength, explosiveness, asymmetries, and neuromuscular control that cannot be seen with the naked eye.

Individual testing typically takes 45–60 minutes. Team testing usually takes 2 hours depending on the number of athletes.

We provide on-site testing at your facility. This can be an indoor gym, court, turf, or field depending on the sport and testing requirements.

A hard, stable surface for force plate testing, a sport-specific surface for sprint testing, and 15–30 yards of clear space for running tests.

For teams, testing is typically done quarterly, bi-monthly or monthly. For individuals, monthly or periodic testing is recommended to track progress.

It is a youth assessment that helps identify which sport a child is most naturally suited for based on physical abilities and movement patterns.

Yes. Each child receives a clear summary of their strengths, development areas, and recommended sport directions.

You will receive a detailed performance report, including key metrics, asymmetries, injury risk indicators, and clear recommendations for development.

No. The testing process is simple, guided, and suitable for all levels.